Start breathing again.
If you find yourself in a state of anxiety, fear, or anger – and want a release from it – start breathing again. These are all states of holding your breath.
Breathe.
Let’s work together to support YOU – Mind, Body, & Spirit
DM to book or with questions, I’d love to hear from you.
Cynthia Mancinelli Helgeson ARNP
Family Nurse Practitioner • Integrative Holistic Healer
#functionalmedicine #holistic #healer #helpinghumans #mindbodyspirit #beginswithin #iii #threeinternational #weightloss #supplements #PNW #itsscience #mindbodyspirit #ketamine #depression #anxiety #PTSD #trauma #neurons #healyourbrain #changeyourlife #expandedstatesofconsciousness #changeyourmind #breathe #breathwork #fear #anger
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Start Breathing Again. These Are All States Of Holding Your Breath: Anxiety, Anger, Fear • BREATHE
