IM Injections · Silverdale, WA
Vitamin & Wellness Injections in Silverdale, WA
CMH Wellness now offers IM injections. View our menu below and call us today for more info. Intramuscular (IM) injections deliver vitamins, amino acids, minerals and targeted medications directly into the muscle, where they are absorbed steadily into your bloodstream. Every injection is overseen by Cynthia Helgeson, APRN, FNP-C, a nurse practitioner with more than 15 years of emergency medicine experience.
In & out in minutes
Quick, easy visits
From $35
Single 1mL shot
Buy 4, get 1 free
Shot packages
Why IM injections
A quick boost with lasting benefits
Not every wellness goal needs a full IV session. An IM injection takes just seconds to give, so you can fit it into a lunch break or add it on to another visit. Because the injection goes directly into the muscle, nutrients skip the digestive tract and are released into your bloodstream gradually, giving your body a steady supply of what it needs.
In and out in minutes
The injection itself takes seconds. Most visits are quick, relaxed and easy to fit into a busy schedule.
Better absorption
Injected nutrients bypass the gut, so more of each dose is available to your body than with many oral supplements.
Targeted support
Choose a shot for your goal: energy, immunity, skin and hair, recovery, weight loss, nausea or pain relief.
Expert, personal care
Cynthia reviews your health history and goals so every injection you receive is a safe, thoughtful fit for you.
Injection menu
Choose the injection that fits your goals
Our menu covers everything from everyday energy and immune support to beauty, recovery and targeted relief. Not sure where to start? Call us and Cynthia will help you choose the right injection, or combination of injections, for how you want to feel.
Amino Blend
Arginine • Citrulline • Lysine • Proline
Boost metabolism • Improve endurance • Support muscle mass
A blend of four amino acids, the building blocks of protein, chosen to support healthy circulation, workout endurance and lean muscle. A favorite for active patients and anyone working on body composition.
B12
Anemia support • Energy • Mood • Sleep • Metabolism
Vitamin B12 helps your body make healthy red blood cells and turn food into energy. Injections skip the gut, making them a popular choice for anyone who feels run-down or has trouble absorbing B12 from food or pills.
B Complex
Cognitive function • Energy • Anxiety • Depression • Hormone support
The full family of B vitamins working together to support your nervous system, steady energy, a balanced mood and healthy hormone production.
Biotin
Hair • Skin • Nails • Energy • Stress relief
Biotin (vitamin B7) supports the keratin your body uses to build strong hair, skin and nails, and plays an important role in energy metabolism.
Vitamin C
Immune support • Detox • Wound healing • Skin glow
A powerful antioxidant that supports your immune defenses, collagen production for healthy skin and tissue repair, and your body’s natural detox processes.
Vitamin D
Mood • Energy • Weight loss • Seasonal support
Many people in the Pacific Northwest run low on vitamin D through our long, grey months. Vitamin D supports mood, energy, bone health and immune function.
Glutamine
Gut health • Intestinal support • Muscle mass
The most abundant amino acid in the body, glutamine fuels the cells that line your intestines and helps your muscles recover and rebuild.
Glutathione
Detox • Immune boost • Skin glow • Liver health • Hair growth • Master antioxidant
Often called the master antioxidant, glutathione helps neutralize free radicals, supports liver detoxification and is prized for a brighter, more even complexion.
Immune Boost
Glutathione • Vitamin C • Zinc
Immune support • Inflammation reduction • Detox • Healing
Three immune-supporting nutrients in a single shot. Ideal during cold and flu season, before travel, or whenever you feel something coming on.
Lipo B+
Fat burning • Energy • Increased weight loss
A lipotropic blend with B vitamins that supports your body’s fat metabolism and energy levels. Works best alongside healthy eating, regular movement or a medical weight loss program.
Mineral Blend
Magnesium • Zinc • Manganese • Copper
Hormones • Thyroid support • Blood pressure • Migraines • Muscle cramps
Essential minerals that hundreds of enzymes in your body depend on, supporting hormone and thyroid function, muscle relaxation and healthy blood pressure.
NAD+
Anti-aging • DNA repair • Increased energy • Cognitive support • Addiction recovery • Metabolic health
A coenzyme found in every cell that powers energy production and cellular repair. NAD+ levels naturally decline with age, and an injection is a convenient way to replenish them.
Taurine
Heart health • Inflammation • Blood pressure • Nerve health
An amino acid concentrated in the heart, brain and muscles that supports cardiovascular function, healthy nerve signaling and a balanced inflammatory response.
Toradol
NSAID • Non-opioid pain relief • Reduces inflammation
A fast-acting, non-opioid anti-inflammatory used for short-term relief of moderate pain such as migraines, injuries or muscle and joint pain. A brief health screening is required first.
Zinc
Immune support • Metabolism • Wound healing
An essential mineral your immune cells rely on, zinc also supports skin repair, healthy metabolism and hundreds of enzyme reactions throughout the body.
Zofran
Anti-nausea • Pregnancy support • Reduces vomiting
Ondansetron is a prescription anti-nausea medication that can bring fast relief from nausea and vomiting caused by illness, migraines, travel or pregnancy.
Results vary from person to person. Injections are provided after a review of your health history and are not intended to diagnose, treat, cure or prevent any disease.
Injection pricing
Simple, transparent pricing
Pick a single shot whenever you need it, or save with a package. Buy four injections and your fifth is free, a great way to stay consistent with weekly or monthly support.
Single Shot (1mL)
$35
Buy 4, get 1 free • 5 for $140
One 1mL injection from our menu. A quick, affordable way to top up a single nutrient like B12, Vitamin D or Biotin.
Blend Shot (2mL)
$60
Buy 4, get 1 free • 5 for $240
A 2mL blended injection that combines complementary nutrients in one shot for broader support.
Specialty injections
Lipo B+
1mL
$50
Toradol
30mg
$60
Zofran
4mg
$30
NAD+
50mg
$60
What to expect
Your injection visit, step by step
Getting an IM injection at CMH Wellness is simple. Here’s what happens from the moment you reach out to the moment you head back to your day.
01
Book or call
Book online or call (206) 914-2802. If you’re not sure which injection is right for you, we’re happy to talk it through first.
02
Quick health review
Cynthia reviews your health history, medications and goals to make sure your injection is safe and well matched to what you need.
03
Get your shot
The injection takes just seconds, usually in the upper arm or hip. Most people feel only a quick pinch and get right back to their day.
Pair it with an IV
Want a bigger boost? Add an IV infusion
IM injections are perfect for quick, targeted support. When you also need hydration, or want a higher dose of nutrients all at once, an IV infusion delivers fluids, vitamins and minerals straight into your bloodstream over about an hour. Many patients add an injection like B12, Vitamin D or Glutathione to their IV visit for even more benefit.
FAQ
IM injection questions, answered
Have a question that isn’t covered here? Call 206.914.2802 or email cynthia@cmhwellness.com.
What is an IM injection?
An intramuscular (IM) injection delivers vitamins, minerals, amino acids or medication into a large muscle, usually the upper arm or hip. Muscle tissue has a rich blood supply, so the injection is absorbed into your bloodstream steadily without going through the digestive system.
How long does an injection appointment take?
The injection itself takes just a few seconds. Including check-in and a brief health review, most visits are short and easy to fit into your day.
Do IM injections hurt?
Most people feel a quick pinch and mild pressure. Some injections can cause brief soreness at the injection site, which usually fades within a day.
How often should I get injections?
It depends on the injection and your goals. Some patients come in weekly for nutrients like B12 or Lipo B+, while others come monthly or seasonally. Cynthia will recommend a schedule that fits you.
What’s the difference between IM injections and IV therapy?
IM injections are quick shots of a small, targeted dose that is absorbed gradually. IV therapy delivers fluids and a larger dose of nutrients directly into a vein over about an hour. They work well together, and many patients combine them.
Are IM injections safe?
IM injections are generally very safe when given by a qualified provider. Before your injection, Cynthia reviews your health history, allergies and current medications. Let us know if you are pregnant, breastfeeding or have any medical conditions.
How do injection packages work?
Purchase four injections of the same type and your fifth is free: five Single Shots for $140 or five Blend Shots for $240. Packages are a great way to stay consistent and save.
How do I book?
Book online or call 206.914.2802. You can also email cynthia@cmhwellness.com with any questions.
Ready for your next injection?
Feel more energized, supported and like yourself again. Book your injection online or call to schedule your visit in Silverdale.