Okay I know I said floating twice – guess that’s a good one! Have you floated in a sensory deprivation tank? If not – this is your sign to give it a try!
& seriously, there is SO much you can do to improve your brain’s neuroplasticity, increase your gray matter, slow that age-related cognitive decline, maintain your ability to learn longer, be creative, and stay sharp!
You can achieve these life giving non-ordinary states of consciousness through meditation, long distance running, yoga, floating, chanting, prayer, psychedelics….
What’s your go to for building neuroplasticity?
What emotional blocks have you released that made way for greater neuroplasticity?
How do you know it’s working?
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