When you reverse your direction, you help your brain stay sharp and nimble. Try a different route to get to where you’re going – or just for fun. Your brain loves a challenge!
Let’s work together to support YOU – Mind, Body, & Spirit
DM to book or with questions, I’d love to hear from you.
Cynthia Mancinelli Helgeson ARNP
Family Nurse Practitioner • Integrative Holistic Healer
CMHWellness.com
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