by Cynthia Helgeson | Nov 28, 2025 | Youtube
Want a FREE consultation with me?? Here’s how: • LIKE this post • COMMENT on this post • DM me – message me about your health goals • SHARE this post with at least 1 friend Do these 4 things and I’ll reach out to you to schedule your FREE 15 minute consultation! ...
by Cynthia Helgeson | Nov 27, 2025 | Youtube
Want a FREE consultation with me?? Here’s how: Message me about your health goals. I’ll reach back and we’ll schedule a FREE 15 minute consultation! Let’s work together to support YOU – Mind, Body, & Spirit Cynthia Mancinelli Helgeson ARNP Integrative Nurse...
by Cynthia Helgeson | Nov 26, 2025 | Youtube
Where is your heart today? What do you do to tune in to your heart? What do you do to allow your heart to radiate and amplify the immense love that it beats with? I’m seeking quiet with this feeling this time. 🫶🏼...
by Cynthia Helgeson | Nov 25, 2025 | Youtube
Beet root powder: Have you tried it? Beets are amazing little power houses that help with: · Energy · Endurance · Brain power – nitrates & B Vitamins · Fiber – digestion – elimination – detox · Anti-inflammatory &...
by Cynthia Helgeson | Nov 24, 2025 | Youtube
Need a boost? Coconut water is my favorite way to get tuned up quickly. It is abundant in a perfect balance of life-giving electrolytes: • potassium • magnesium • calcium • sodium Potassium helps maintain stable blood pressure and supports heart health. ...
by Cynthia Helgeson | Nov 23, 2025 | Youtube
Serious Question: Do cougars chirp to warn you? Why don’t they just eat you? 😬 source
