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Methylene Blue & Your Mitochondria • Cynthia Helgeson ARNP CMH Wellness, Poulsbo & Greater Peninsula

Methylene Blue & Your Mitochondria • Cynthia Helgeson ARNP CMH Wellness, Poulsbo & Greater Peninsula

by Cynthia Helgeson | Aug 19, 2025 | Youtube

Methylene blue is gaining attention for its potential health benefits, including cognitive enhancement and anti-aging properties!!   Recent studies suggest it may improve mitochondrial function and reduce oxidative stress.   Mitochondrial function is crucial as it...
Rain • Slugs • Mushrooms • Get Your Winter Plan In Line Now • CMH Wellness, Cynthia Helgeson ARNP

Rain • Slugs • Mushrooms • Get Your Winter Plan In Line Now • CMH Wellness, Cynthia Helgeson ARNP

by Cynthia Helgeson | Aug 18, 2025 | Youtube

Want a FREE consultation with me?? Here’s how:   • LIKE this post • COMMENT on this post • DM me – message me about your health goals • SHARE this post with at least 1 friend   Do these 4 things and I’ll reach out to you to schedule your FREE 15 minute consultation!  ...
Want a FREE consultation with me?? CMH Wellness • Cynthia Helgeson ARNP • Serving ALL of Washington

Want a FREE consultation with me?? CMH Wellness • Cynthia Helgeson ARNP • Serving ALL of Washington

by Cynthia Helgeson | Aug 17, 2025 | Youtube

Want a FREE consultation with me?? Here’s how:   • LIKE this post • COMMENT on this post • DM me – message me about your health goals • SHARE this post with at least 1 friend   Do these 4 things and I’ll reach out to you to schedule your FREE 15 minute consultation!...
HRT Boosts: Muscle Mass • Gut Health • Bone Density • MOOD • Breasts • Let’s Talk! CMH Wellness ARNP

HRT Boosts: Muscle Mass • Gut Health • Bone Density • MOOD • Breasts • Let’s Talk! CMH Wellness ARNP

by Cynthia Helgeson | Aug 16, 2025 | Youtube

Supportive levels of hormones can boost:   Gut health Muscle mass Bone density MOOD Brain health Cardiovascular health Breast tissue   Let’s talk hormones!   Let’s work together to support YOU – Mind, Body, & Spirit Reach out to book or with questions, I’d love...
FAQ: Female Hormones & Thermal Imaging • Cynthia Mancinelli Helgeson, ARNP Family Nurse Practitioner

FAQ: Female Hormones & Thermal Imaging • Cynthia Mancinelli Helgeson, ARNP Family Nurse Practitioner

by Cynthia Helgeson | Aug 15, 2025 | Youtube

Thermal imaging is safe, non-invasive, and doesn’t use radiation, making it a great option for regular monitoring. For women on hormone replacement therapy (HRT), keeping a close eye on breast health is crucial, and thermal imaging is an excellent tool for this.   HRT...
Mobile IV • Vitamin Shots • Weight Loss • CMH Wellness, serving Kitsap & Greater Peninsula

Mobile IV • Vitamin Shots • Weight Loss • CMH Wellness, serving Kitsap & Greater Peninsula

by Cynthia Helgeson | Aug 14, 2025 | Youtube

Did you know I’m now offering mobile IV therapy as well as vitamin injections and weight loss medication prescriptions? • Mobile IV Hydration & Nutritive Therapies • Vitamin Injections • Weight Loss Whether you need help recovering from an illness, preparing for...
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Recent Posts

  • Glutathione & Melatonin = Your Body’s 2 Main Antioxidants • Why Do They Matter More After 40?
  • Our Gut Brain Connection: The Enteric Nervous System • CMH Wellness • Cynthia Helgeson, Indianola WA
  • Feeling Achy? Take VIT D @ Bedtime: Anti-inflammatory • Bone health • Immune • Anti-viral Protection
  • Even When You Do Everything Right… • Cynthia Helgeson ARNP • North Kitsap & Greater Peninsula
  • Feeling Blue? Here Are Some Things You Can Do | Cynthia Helgeson ARNP CMH Wellness | North Kitsap

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Recent Blog Posts

  • Glutathione & Melatonin = Your Body’s 2 Main Antioxidants • Why Do They Matter More After 40?
  • Our Gut Brain Connection: The Enteric Nervous System • CMH Wellness • Cynthia Helgeson, Indianola WA
  • Feeling Achy? Take VIT D @ Bedtime: Anti-inflammatory • Bone health • Immune • Anti-viral Protection
  • Even When You Do Everything Right… • Cynthia Helgeson ARNP • North Kitsap & Greater Peninsula
  • Feeling Blue? Here Are Some Things You Can Do | Cynthia Helgeson ARNP CMH Wellness | North Kitsap
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