by Cynthia Helgeson | Nov 6, 2025 | Youtube
Need iron? How is your calcium intake? Because algae was our first food – the human body can readily absorb and use the incredibly high concentrations of iron and calcium found in spirulina and chlorella. My website has links to get the purest form:...
by Cynthia Helgeson | Nov 5, 2025 | Youtube
The look on his face! Get outside and get your greens, feast with your eyes and senses in the forest. Bring a friend! source
by Cynthia Helgeson | Nov 4, 2025 | Youtube
Getting lost to the tune of 12K steps is always better with a friend. Happy accident? I think so. Finding your way back is always better with a friend too. Stay safe and smart out there! source
by Cynthia Helgeson | Nov 3, 2025 | Youtube
My spirit animal 😍 source
by Cynthia Helgeson | Nov 2, 2025 | Youtube
Okay I can’t help but think that Diego & Liger are both getting their bellies in the grass with some intention here and doing some pro-level grounding or earthing. What do animals do intuitively to manage symptoms that they experience – just like us?...
by Cynthia Helgeson | Nov 1, 2025 | Youtube
…now is the perfect time 🐌 (snails count too) #slug #pnw #sluglife source
by Cynthia Helgeson | Oct 31, 2025 | Youtube
It’s a thing 🕸️ source
by Cynthia Helgeson | Oct 31, 2025 | Youtube
Diego is doing a lot of barking in the woods these past few weeks because of bears. So last weekend he flushed out a juvenile bear and chased it for probably a mile and a half. So far we couldn’t hear his barking anymore. And then yesterday, Matt and I were...
by Cynthia Helgeson | Oct 31, 2025 | Youtube
So this is wild… it’s been more than a few weeks since I finished my 28 day liver cleanse and I have not only maintained the results from the cleanse (visceral fat melted, better digestion, less food sensitivity) – I am also continuing to see NEW results. It’s...
by Cynthia Helgeson | Oct 31, 2025 | Youtube
Take it one breath at a time. 🫶🏽 source
