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HRT: Hormone Replacement Therapy • What Even Works? • CMH Wellness ARNP • Olympic Peninsula WA

HRT: Hormone Replacement Therapy • What Even Works? • CMH Wellness ARNP • Olympic Peninsula WA

by Cynthia Helgeson | Aug 20, 2025 | Youtube

HRT or Hormone Replacement Therapy   What works for you?   How do you know it’s working?   HRT is a powerful tool especially as our body’s needs change due to age, environment, seasons, and stress.   HRT inherently comes with some trial and error but there are...
Methylene Blue & Your Mitochondria • Cynthia Helgeson ARNP CMH Wellness, Poulsbo & Greater Peninsula

Methylene Blue & Your Mitochondria • Cynthia Helgeson ARNP CMH Wellness, Poulsbo & Greater Peninsula

by Cynthia Helgeson | Aug 19, 2025 | Youtube

Methylene blue is gaining attention for its potential health benefits, including cognitive enhancement and anti-aging properties!!   Recent studies suggest it may improve mitochondrial function and reduce oxidative stress.   Mitochondrial function is crucial as it...
Rain • Slugs • Mushrooms • Get Your Winter Plan In Line Now • CMH Wellness, Cynthia Helgeson ARNP

Rain • Slugs • Mushrooms • Get Your Winter Plan In Line Now • CMH Wellness, Cynthia Helgeson ARNP

by Cynthia Helgeson | Aug 18, 2025 | Youtube

Want a FREE consultation with me?? Here’s how:   • LIKE this post • COMMENT on this post • DM me – message me about your health goals • SHARE this post with at least 1 friend   Do these 4 things and I’ll reach out to you to schedule your FREE 15 minute consultation!  ...
Want a FREE consultation with me?? CMH Wellness • Cynthia Helgeson ARNP • Serving ALL of Washington

Want a FREE consultation with me?? CMH Wellness • Cynthia Helgeson ARNP • Serving ALL of Washington

by Cynthia Helgeson | Aug 17, 2025 | Youtube

Want a FREE consultation with me?? Here’s how:   • LIKE this post • COMMENT on this post • DM me – message me about your health goals • SHARE this post with at least 1 friend   Do these 4 things and I’ll reach out to you to schedule your FREE 15 minute consultation!...
HRT Boosts: Muscle Mass • Gut Health • Bone Density • MOOD • Breasts • Let’s Talk! CMH Wellness ARNP

HRT Boosts: Muscle Mass • Gut Health • Bone Density • MOOD • Breasts • Let’s Talk! CMH Wellness ARNP

by Cynthia Helgeson | Aug 16, 2025 | Youtube

Supportive levels of hormones can boost:   Gut health Muscle mass Bone density MOOD Brain health Cardiovascular health Breast tissue   Let’s talk hormones!   Let’s work together to support YOU – Mind, Body, & Spirit Reach out to book or with questions, I’d love...
FAQ: Female Hormones & Thermal Imaging • Cynthia Mancinelli Helgeson, ARNP Family Nurse Practitioner

FAQ: Female Hormones & Thermal Imaging • Cynthia Mancinelli Helgeson, ARNP Family Nurse Practitioner

by Cynthia Helgeson | Aug 15, 2025 | Youtube

Thermal imaging is safe, non-invasive, and doesn’t use radiation, making it a great option for regular monitoring. For women on hormone replacement therapy (HRT), keeping a close eye on breast health is crucial, and thermal imaging is an excellent tool for this.   HRT...
Mobile IV • Vitamin Shots • Weight Loss • CMH Wellness, serving Kitsap & Greater Peninsula

Mobile IV • Vitamin Shots • Weight Loss • CMH Wellness, serving Kitsap & Greater Peninsula

by Cynthia Helgeson | Aug 14, 2025 | Youtube

Did you know I’m now offering mobile IV therapy as well as vitamin injections and weight loss medication prescriptions? • Mobile IV Hydration & Nutritive Therapies • Vitamin Injections • Weight Loss Whether you need help recovering from an illness, preparing for...
Oxytocin MOST Powerful Hormone Get It For FREE • CMH Wellness, Cynthia Mancinelli Helgeson ARNP

Oxytocin MOST Powerful Hormone Get It For FREE • CMH Wellness, Cynthia Mancinelli Helgeson ARNP

by Cynthia Helgeson | Aug 13, 2025 | Youtube

Love Hormone? Yes please! Bring on the oxytocin.   Try this: tell your people that you love them.   It just might make your day!   Follow me now for more @cynamin12   Cynthia Mancinelli Helgeson ARNP (206)914-3430 Family Nurse Practitioner • Integrative Holistic...
SAT MAY 3 2-4PM • Amino & B Complex IV $125 (normally $200) • CELEBRATE @HollingsworthPerformance

SAT MAY 3 2-4PM • Amino & B Complex IV $125 (normally $200) • CELEBRATE @HollingsworthPerformance

by Cynthia Helgeson | Aug 12, 2025 | Youtube

BOOK HERE: HollingsworthPerformance.janeapp.com/#/discipline/6/treatment/17 Saturday 2-4pm!! IV event – are you coming?? Hollingsworth Performance is celebrating and we want you to be there! I will be offering IVs with amino acids, b vitamins, and fluids for...
Methylene Blue Eyedrops & Sun Gazing • Cynthia Helgeson ARNP • CMH Wellness • Greater Peninsula PNW

Methylene Blue Eyedrops & Sun Gazing • Cynthia Helgeson ARNP • CMH Wellness • Greater Peninsula PNW

by Cynthia Helgeson | Aug 11, 2025 | Youtube

Did You Know? Methylene Blue Eyedrops FAQ:   ·      Supports mitochondrial health, antiviral, antimicrobial, and antifungal properties. ·      Ideal for use before light-based therapies such as red light therapy and hyperbaric oxygen therapy (HBOT), as well as other...
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Recent Posts

  • Hormones & Weight Loss • Curious? • Let’s Talk! • Cynthia Helgeson ARNP Family Nurse Practitioner
  • Wellness Through Winter In The PNW • NOW Is The Time To Get Your Winter Work-out Routine Locked In 💪
  • Non-ordinary States of Consciousness? • Let’s Chat • CMH Wellness • Cynthia Mancinelli Helgeson ARNP
  • Steal My Secret Strategy • CMH Wellness, ARNP•Family Nurse Practitioner•Integrative Holistic Healer
  • FAQ: Should I Even Be Taking Supplements? | Cynthia Mancinelli Helgeson ARNP | Indianola, Washington

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  • Hormones & Weight Loss • Curious? • Let’s Talk! • Cynthia Helgeson ARNP Family Nurse Practitioner
  • Wellness Through Winter In The PNW • NOW Is The Time To Get Your Winter Work-out Routine Locked In 💪
  • Non-ordinary States of Consciousness? • Let’s Chat • CMH Wellness • Cynthia Mancinelli Helgeson ARNP
  • Steal My Secret Strategy • CMH Wellness, ARNP•Family Nurse Practitioner•Integrative Holistic Healer
  • FAQ: Should I Even Be Taking Supplements? | Cynthia Mancinelli Helgeson ARNP | Indianola, Washington
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