Think of it this way: Muscle = Metabolism

When you build muscle you increase your metabolism.
When you burn your muscles – that’s your metabolism.

Let’s work together to support YOU – Mind, Body, & Spirit
DM to book or with questions, I’d love to hear from you.

Cynthia Mancinelli Helgeson ARNP
Family Nurse Practitioner • Integrative Holistic Healer

www.CMHWellness.com

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