When your Vitamin D levels are up in the 70-100s you’ll start to notice the big difference that this little vitamin can make:
• mood
• reduced inflammation
• helps with Hashimotos symptoms
• anti-viral
• cellular detox/weight loss
• anti-cancer (both male & female cancers)
• bone health
Initial test results for most people show levels in the 30s. Thankfully Vitamin D is easy to get and typically not overly expensive.
We can talk about the best forms and the best times to take your Vitamin D for the best (and most immediate) results.
CMHWellness.com
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