Can’t get your steps in? Try getting lost (just make sure you do it with a friend)

by Cynthia Helgeson | Nov 4, 2025 | Youtube

Getting lost to the tune of 12K steps is always better with a friend. Happy accident? I think so. Finding your way back is always better with a friend too. Stay safe and smart out there! source

My spirit animal came to see me today.

by Cynthia Helgeson | Nov 3, 2025 | Youtube

My spirit animal 😍 source

what are they doing?

by Cynthia Helgeson | Nov 2, 2025 | Youtube

Okay I can’t help but think that Diego & Liger are both getting their bellies in the grass with some intention here and doing some pro-level grounding or earthing. What do animals do intuitively to manage symptoms that they experience – just like us?...

have you ever done a slug count?

by Cynthia Helgeson | Nov 1, 2025 | Youtube

…now is the perfect time 🐌 (snails count too) #slug #pnw #sluglife source

…tell me this happens to you too 🕸️

by Cynthia Helgeson | Oct 31, 2025 | Youtube

It’s a thing 🕸️ source

🐻 …just not quite as cuddly

by Cynthia Helgeson | Oct 31, 2025 | Youtube

Diego is doing a lot of barking in the woods these past few weeks because of bears. So last weekend he flushed out a juvenile bear and chased it for probably a mile and a half. So far we couldn’t hear his barking anymore. And then yesterday, Matt and I were...